<p><a href="http://blackbeltmama.typepad.com/black_belt_mama/2006/08/black_belt_mama.html"><img title="Bbmchallenge_1" height="15" alt="Bbmchallenge_1" src="http://blackbeltmama.typepad.com/black_belt_mama/images/bbmchallenge_1.png" width="80" border="0" /></a> </p>
I think it will be a lot of fun and help all of us to reach our goals and make positive changes in our lives.
So here's how I'm challenging myself.
GOAL: Tone muscles and get better at sparring.
PLAN: Remember that sparring gear my husband and I were going to get each other for Christmas? Christmas is now. As soon as the equipment is in, I plan on sparring at least once a week at home. O.k., let's start with small reasonable goals: I plan on sparring ONCE a week at home. If it happens more than that, great. But let's be realistic here. . . I still need time to blog! I also plan on doing some push-ups, sit-ups, and minor weight lifting to start with the muscle toning.
My code is up! My blogroll is just waiting for you! Won't you take the BBM Challenge?
Edited to Add: This just in. . . participants in the BBM Challenge are eligible for a 5% discount coupon code for Everything Fitness. They have everything from boxing gloves to yoga mats to heart rate monitors, so no matter what your personal goal is, they will be able to help.